Holistic fitness addresses the physical, emotional, and spiritual needs through body movement and energy flow (Qi).

Our goal at CGI is to help everyone rekindle a nourishing self-connection in our peaceful environment. Expect to feel recovered, restored and relaxed after your visit. We make self-care feel easy.

Services:

• Live Classes
• Health Coaching
• Meditation Sessions
• Workshops

Age Groups	Children Adolescents Adults Seniors
Community Services	Arts & Recreation Recreation / Social / Sports Community Community Education Employment / Training Life Skills Training Preparing for Adulthood Family & Support Services Family Support Grandparenting LGBTQ LGBTQ Parenting Parenting & Caregiving Youth Groups
Health Services	Behavioral / Mental Health Family Conflict & Distress Crisis / Safety Crisis / Safety / Prevention Medical Health / Wellness / Nutrition
Payment Options	Self Pay

Last Updated: 05/20/21