At the Behavior Wellness Center, we provide services for individuals, families, couples and organizations, and in doing so we utilize both Western and Eastern models for improving daily life, productivity and mental health.

These approaches include traditional psychotherapy, training and consulting services. We integrate these services with Eastern philosophy and the practice of Yoga, Tai Chi, Ki Gong and Meditation. We offer Dialectical Behavior Therapy Skills Group and Mindfulness Cognitive Behavior Therapy, both of which combine Eastern and Western approaches. In addition, we can tailor services to fit your personal or organizational needs

EDUCATIONAL PROGRAMS

Educational programs are based on “Mindfulness practice” and are for individuals who wish to learn mindfulness as a life practice.

Educational programs are self-paid and include Yoga, mindfulness meditation, Tai-Chi, as well as services that teach life skill sets included in Dialectic Behavior Therapy and Mindfulness Cognitive Behavior Therapy. Please refer to the Program Calendar for the day and time of the current offerings.

Special events such as seminars and educational groups will cover an array of developmentally sensitive topics.

BEHAVIORAL HEALTH COUNSELING

Mental health services include:

• Psycho-diagnostic Interview and Testing
• Domain based assessment (including health, nutrition, employment, family, education, cognitive, behavioral, substance abuse, developmental, legal)
• Individual Psychotherapy
• Family & Couples Counseling
• After-Care Group
• Dialectical Behavior Therapy Skills Group
• Mindful Cognitive Behavior Therapy
• Cognitive Behavior Therapy
• Trauma Therapy for Simple and Complex Post-traumatic Disorder
• Progressive Relaxation Techniques
• Life, Wellness and Health Coaching
• Open Focus Meditation

Eastern practices are considered part of mental health services and include:

• Tai Chi (Yang style and Temple style)
• Yoga
• Meditation (Guided, Restorative, Moving)

Services are provided to individuals (ages 15 and up) who are experiencing:

• Anxiety related problems such as phobias, panic attacks, obsessions, ruminations and compulsions
• Post-traumatic stress disorder, both simple and complex.
• Attentional issues and oppositional defiance issues
• Relapse prevention for addictive disorders

SPECIAL PROGRAMS

Individualized programs can be develop for specials areas of learning or for organizational development:

• The Behavior Wellness Center will provide ongoing training program in the use of Mindfulness, Dialectical Behavior Therapy, Cognitive Behavior Therapy and Trauma Work as part of its own staff development. Outside professionals are welcome to attend at no charge. Please check the events calendar for details.
• If you would like us to develop a program suited for your individual, family or organizational needs, please call and talk to us.

Event Type	Advocacy Family Support Community Conversation Social Groups Educational Workshop Family Fun
Age Groups	Children Adults
Community Services	Arts & Recreation Adaptive Sports Recreation / Social / Sports Community Community Education Employment / Training Life Skills Training Preparing for Adulthood Family & Support Services Caregiving Case Management Family Support Parenting & Caregiving
Health Services	Behavioral / Mental Health Anxiety Behavioral Family Conflict & Distress Mental Health Medical Health / Wellness / Nutrition Meditation / Relaxation Techniques
Treatment Services	In-Community Services Cognitive Behavioral Therapy (CBT) Outpatient Services Alternative Therapies Counseling Dialectical Behavioral Therapy (DBT) Play Therapy Treatment Settings Office / Practice Outpatient, Hospital / Inpatient

Last Updated: 09/14/22