Grandparents Raising Grandchildren including Resource parents, Adult Relatives and other Adults in the care of Children

Tuesday, February 27, 2018
12:45 PM - 2:15 PM

Englewood

Grandparents Raising Grandchildren including Resource parents, Adult Relatives and other Adults in the care of Children

Grandparents Raising Grandchildren Monthly Support Group...All other relatives raising grandchildren, including resource parents are Welcome too!

Topic:       Coping and Mood Management

The purpose of the workshop is to find new ways of improving and enhancing our quality of life as we grow older. Attendees will gain a greater familiarity with strategies for maintaining a healthy lifestyle, an in-creased awareness of our personal “stress triggers” and some techniques to reduce the physical and psycho-logical impact of stress with deep breathing and muscle relaxation.

Presenter:   Shyra Aultmon, Prevention Specialist, Strengthening Families and

                      WISE Program Coordinator at The Center for Alcohol and Drug   Resources, a program of Children's Aid and Family Services

 When:        Tuesday, February 27th

Time:          12:45-2:15pm

Where:       Bergen Family Center/Family Success Center

                   44 Armory Street, 2nd Floor

                   Englewood, NJ  07631

Cost:          Free!

Last Updated: 01/30/18