Grandparents Raising Grandchildren including Resource parents, Adult Relatives and other Adults in the care of Children
Tuesday, February 27, 2018
- 2:15 PM
Grandparents Raising Grandchildren Monthly Support Group...All other relatives raising grandchildren, including resource parents are Welcome too!
Topic: Coping and Mood Management
The purpose of the workshop is to find new ways of improving and enhancing our quality of life as we grow older. Attendees will gain a greater familiarity with strategies for maintaining a healthy lifestyle, an in-creased awareness of our personal “stress triggers” and some techniques to reduce the physical and psycho-logical impact of stress with deep breathing and muscle relaxation.
Presenter: Shyra Aultmon, Prevention Specialist, Strengthening Families and
WISE Program Coordinator at The Center for Alcohol and Drug Resources, a program of Children's Aid and Family Services
When: Tuesday, February 27th
Where: Bergen Family Center/Family Success Center
44 Armory Street, 2nd Floor
Englewood, NJ 07631
Last Updated: 01/30/18