Free Hike for Adults with Developmental Disabilities
Wednesday, August 15, 2018
- 1:00 PM
Watchung Wednesdays is part of the Healthy Lifestyles Project (HLP), which is a program of The Arc of New Jersey that receives funding through a grant awarded by The Horizon Foundation for New Jersey.
Watchung Wednesdays is a social and recreational program aimed at providing adults with developmental disabilities with functional education about health and wellness.
Discussion topics will include stress management, pedestrian safety, healthy snacking, as well as stretching and breathing techniques.
Water and a snack will be provided.
All participants must wear comfortable clothing and footwear, appropriate for walking trails, which may be muddy or unpaved.
Last Updated: 07/30/18