Calling all adults with ongoing health conditions ages 18-29, join our free virtual 6 week workshop!

Workshops are highly participatory. Mutual support and success build participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.  Each participant is guided to tailor the workshop content to their own needs. 

Workshop topics include techniques to deal with symptoms of chronic conditions, such as fatigue, pain, sleeplessness, shortness of breath, stress, and emotional problems such as depression, anger, fear, and frustration

Physicians, registered dietitians, occupational and physical therapists, and other health professionals have reviewed all workshop materials. Workshop was last updated in 2020.

Age Groups	Adolescents Adults
Community Services	Community Community Education Employment / Training Life Skills Training Preparing for Adulthood Family & Support Services Case Management Family Support
Health Services	Behavioral / Mental Health Mental Health Medical Chronic Illness & Pain Management Health / Wellness / Nutrition Medical / Health Needs

Last Updated: 11/29/22