Chronic Disease Self-Management Program - Virtual Support Group (Self-Management Resource Center)

Sunday, January 8 -
Sunday, February 12, 2023
10:00 AM - 12:00 PM

Chronic Disease Self-Management Program - Virtual Support Group (Self-Management Resource Center)

Calling all adults with ongoing health conditions ages 18-29, join our free virtual 6 week workshop!

Workshops are highly participatory. Mutual support and success build participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.  Each participant is guided to tailor the workshop content to their own needs. 

Workshop topics include techniques to deal with symptoms of chronic conditions, such as fatigue, pain, sleeplessness, shortness of breath, stress, and emotional problems such as depression, anger, fear, and frustration

Physicians, registered dietitians, occupational and physical therapists, and other health professionals have reviewed all workshop materials. Workshop was last updated in 2020.

Age Groups
  • Adolescents
  • Adults
Community Services
Community
Employment / Training
Family & Support Services
Health Services
Behavioral / Mental Health
Medical

Last Updated: 11/29/22