Improv for Self-Care (Improv Therapy Group)

Wednesday, February 17 -
Wednesday, April 14, 2021
6:00 PM - 7:00 PM

Improv for Self-Care (Improv Therapy Group)

The current state of the world is uncertain, leaving many with feelings of anxiety and few options for an outlet to practice managing these emotions. 

There is no script in improv. 

Improv principles include: following fears, managing the unknown, supporting one another, allowing ourselves to receive support, learning to manage stress at the moment, embracing imperfection, and letting go of control.

This class meets once a month and is open to everyone.

Age Groups
  • Adults
  • Seniors
Community Services
Arts & Recreation
Community
Education
Payment Options
  • Self Pay

Last Updated: 02/12/21