7 Week Online Course: OPTIMIZE: 7 Simple Steps to Nurture YOUR Heart (Sherry Blair Institute for Inspirational Change)
Sunday, February 23 -
Wednesday, April 15, 2020
- 8:30 PM
Be Your Own Valentine Day Treasure. Gift YOURSELF in the Month of Love.
ONLINE LIVE & ON-DEMAND OPTIONS to meet the demand of your busy schedule
Is your sense of self-worth in the toilet?
Are you struggling to take time out for your own self-care?
Do you treat yourself as kindly as you do other people?
Can your parenting skills use a boost?
Need a little more TLC in your romantic relationship?
Well, we have the solution for you! We have found that many people, especially women, put themselves last on the list when it comes to everything. As advanced trainers in the Nurtured Heart Approach, we also found that many times it backfired for us to run in with a book and tools to teach parents how to use the approach with their children when their own reservoir was depleted. Since its release, this work has been used with individuals for self-improvement, as a way to OPTIMIZE AGING, and for parents to learn how to nurture their own hearts and then in turn to nurture the hearts of their family members.
By popular demand, we adapted The 7 Steps to Ignite Flourishing in Leaders, Teams and Organizations for individuals who are looking to develop a deeper understanding of and relationship with, themselves. In Optimize: 7 Simple Steps to Nurture Your Heart, as thought leaders, we continue our mission to inspire and empower you to reach beyond languishing in a daily ho-hum existence all the way to self-nurturing and flourishing. Starting from where you are, we invite you to examine your routine patterns of self-communication and values and give you a set of precise tools, examples and activities to develop a more nurturing, loving, and positive relationship with yourself.
As you work through the 7 Steps and apply these breakthrough teachings to your own life and increase your own self-nurturing, you will discover an added benefit. By applying your learning to other relationships you can simultaneously improve communication, increase positivity and create a positive environment where others feel valued, engaged, and successful. This book is especially helpful if you feel you give your all for everyone else and sometimes wonder: “What about me?” Designed in 7 Steps for 7 Weeks, 7 minutes a day, the Worksheets, Action Steps, and Assessments will help you nurture your own heart, incorporate your new skills into your daily life and guide you toward flourishing.
What do I get?
7 Weeks of Presentations/4 LIVE COACHING CALLS/DAILY DOSES /OPTIMIZE: 7 Simple Steps to Nurture Your Heart Book
Timeline & Agenda
Week 1: 02/23/20 Prepare: Are You Ready to Change?
Week 2 03/01/20 Mindset: Open to Experience Yourself & Others
03/04/20: 7:30-8:30pm EST LIVE COACHING CALL WITH SHERRY BLAIR & CONNIE MASULLO
Week 3 03/08/20 Build: Nurtured Heart® Foundations
Week 4 03/15/20 Support : Three Stands that Support the Methods
03/18/20: 7:30-8:30pm EST LIVE COACHING CALL WITH SHERRY BLAIR & CONNIE MASULLO
Week 5 03/22/20 Discover: Strategies to Support the Stands
Week 6 03/29/20 Accelerate: Strategies to Spiral Positivity
04/01/20: 7:30-8:30pm EST LIVE COACHING CALL WITH SHERRY BLAIR & CONNIE MASULLO
Week 7 04/05/20 Reset to OPTIMIZE: Strategies to Get You Back On Track
04/15/20: 7:30-8:30pm EST LIVE COACHING CALL WITH SHERRY BLAIR & CONNIE MASULLO
Ask us about live training for your organization. Email us at [email protected] or call 973-746-0333
Employment / Training
Last Updated: 02/19/20