Stay Healthy (Webinar)

2:00 PM - 3:00 PM

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Stay Healthy (Webinar)

A new webinar series created by the New Jersey Self-Advocacy Project as part of our Healthy Lifestyles Project

The New Jersey Self-Advocacy Project team is excited to announce our new webinar series! We find it important to keep nurturing our connections with you and branching out in ways that help us all continue to grow.

We will be presenting trainings every Tuesday in April and May at 2 PM on a variety of topics relating to self-advocacy and healthy living, focusing on what you can do at home due to the current "stay at home" order.

Live viewers will be able to share comments and ask questions during the webinar.

All webinars will be recorded and archived on our website to view after airing. Click here to view them.

The "Stay Healthy at Home" webinar series is part of our Healthy Lifestyles Project (HLP) which helps people with intellectual and developmental disabilities learn how to live a healthy lifestyle through diet, exercise and stress management. 

HLP is a program of The Arc of New Jersey and receives funding through a grant awarded by? The Horizon Foundation for New Jersey.

Working Hard or Hardly Working: Maintaining Your Well-Being and Productivity While Working From Home

Tuesday, May 12, 2020

2 PM-3 PM

Register Here

Presented by Ashley Ritchey, this webinar will focus on work from home etiquette and tips for staying connected while working remotely. This includes creating and maintaining professional boundaries as well as finding ways to achieve a healthy work/life balance during the stay at home order.

Step by Step:

Small Changes That Can Lead You To a Healthier Life


Tuesday, May 19, 2020

2 PM-3 PM

Register Here

Presented by Kelly Mulvaney, this webinar will explore practical changes we can make in our daily lives to ramp up our overall health and wellness routines. Tune in to learn about simple "life hacks" that can lead to improved health outcomes and reaching your personal fitness goals. Tips on adaptive exercise and nutrition will be discussed.

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Last Updated: 04/28/20