Find Serenity in Recovery! A 12-step Meditation Group (Alumni in Recovery and Body Positive Works)
Begins
6:30 PM
- 7:30 PM
Saddle River
TAKE TIME, TUNE IN, and FIND INNER PEACE
Make Time For This Series!
Open to all! Great wellness tool for ANYONE!
In today’s world it is important to learn to take time to tune in to your inner world, focus on breath, and learn to cope with stressors and manage emotions. Through meditation, we each can open ourselves up to serenity and help calm our nervous system. Learn to take a moment to respond rather than react to stressful situations.
I am grateful to the team at Body Positive Works for this collaborative effort offered to create a welcoming space of grace for wellness solution seekers!
Starting Tuesday, September 10th, Mark will be leading us in a meditation practice after a short talk led by a volunteer of the AinR™ team, on the 12 steps with a focus on Step One (each month will be focused on a step).
Contact us at Alumni In Recovery; or the staff at Body Positive Works
Suggested Donation: $20
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Last Updated: 08/29/24
Alumni In Recovery (AinR)
ALUMNI IN RECOVERY (AinR) is a non-profit organization composed of dedicated young adults who are now living in recovery and abstinent from all drugs and alcohol.