Socialization Group

Empower Your Kids Through Yoga

Begins Monday, October 14, 2019
3:45 PM - 4:30 PM
Upper Saddle River

All of our children's classes encourage our little yogis to explore, grow, and be empowered in our safe and joyful community. At BIB, being a yogi means knowing how to listen to, respect, and honor your body. Our children's yoga classes emphasize hearing your body's "voice," accepting your body, having gratitude and appreciation for your inner qualities and respecting your limits. Empowered Kids will learn breathing and visualization techniques to improve focus as they increase strength, flexibility, and coordination. They will also practice self-respect and respect for others through fun and challenging poses, partner and group poses, and yoga games.  EMPOWERED KIDS (K-3rd grade) with Faith Mondays 4:45-5:30pm ~ EMPOWERED PRESCHOOLERS (ages 3-5) with Faith Tuesdays 4:15pm - 5pm  10 week session October 14/15 2019 - Dec 16/17 2019 - $135

Age Groups
  • Children
Health Services

Last Updated: 09/13/19