Curvy Yoga Classes

Saturday, August 26, 2017
9:30 AM - 9:30 AM

Meets Weekly
Upper Saddle River

Curvy Yoga Classes

Curvy Yoga is truly yoga for every body! It is for anyone who as ever questioned whether they were “capable” or “flexible” enough to “do” yoga. This class embraces yogis of all shapes and sizes. We encourage the mind-body connection by teaching students to customize their practice for the body they have right now, in this moment. Join us for mindful movement in a judgment-free zone using props and the wall to create good space and deepen your practice safely, along with breathing and guided meditation for complete relaxation.

Age Groups
  • Adults
Community Services
Arts & Recreation
Health Services
Medical

Last Updated: 06/28/17